You are deserving of support with nutrition that honors your lived experience. If you feel confused or disconnected from your body because of conflicting messages about what “health” or “good” nutrition means, you’re not alone. Many adults have been told that certain foods are “bad,” or that their body needs fixing—messages that rarely lead to a peaceful or nourishing relationship with food.

In our sessions, you’ll receive evidence-based nutrition counseling that recognizes the complexity of your life. Together, we’ll work to untangle harmful narratives about food and bodies. Over time, we’ll rebuild a more realistic approach to nourishment—one rooted in radical acceptance, adequate intake, and whole-person care rather than diet culture misinformation.

If you’re navigating an eating disorder, chronic dieting, or years of contradictory nutrition advice, you’ll have support informed by clinical experience, scientific research, and genuine respect for your expertise in You.

Our work may include developing flexible eating patterns, increasing comfort with feared or avoided foods, and strengthening body trust—all at a pace that feels safe and sustainable for the long haul.

Your session with me: will be a dynamic and enriching process. Recovery is not a linear progression so we will adapt as we go at your pace.

My energy: Matched to you during our session. Supporting during the setbacks. Celebrating the wins along the way.

Outside of the office: Keeping this Earthsuit well fed, rested, and active is a fulltime job but in the spare moments outside of maintenance I enjoy writing, storytelling, various arts and crafts, and, most importantly, being in community with folks who inspire me to cultivate a life worth living.

Fun/meaningful fact: I’m an October baby and I love Spooky Season.

Eating Disorders: Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge-Eating Disorder (BED), Avoidant Restrictive Food Intake Disorder (ARFID), pica, Other Specified Feeding and Eating Disorders (OSFED)

Disordered Eating: chronic dieting, orthorexia or “clean” eating

Gastrointestinal (GI) Disease: Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), Diverticulitis/Diverticulosis, Small Intestinal Bacterial Overgrowth (SIBO), Celiac Disease, Chronic Constipation and/or Diarrhea

Hormone Health and Aging: Perimenopause, Menopause

Chronic Kidney Disease (CKD) and Hemodialysis (HD)

Medical Nutrition Therapy (MNT) as it relates to Mental Health and Neurodivergence: anxiety, depression and other mood disorders, trauma, substance abuse disorders, Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), learning disabilities

Gender-affirming care and cultural competency for people of the Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, Asexual, Two-Spirit, and other communities (LGBTQIA2S+)

Anti-racist allyship care for Black, Indigenous, and People of Color (BIPOC)

Weight-inclusive, Health At Every Size Approach

Adults (18 years old and older)