I am a passionate advocate for the power of sports nutrition in enhancing athletic performance and overall well-being. With a deep understanding of how the right fuel can optimize training, recovery, and endurance, I am dedicated in helping athletes and active individuals unlock their full potential. Combining scientific knowledge with a love for sports, I am driven by the belief that nutrition plays a pivotal role in achieving peak performance. Whether providing education around sports supplements or fueling around exercise, I am committed to empowering others to make informed, effective dietary choices that support their athletic goals.

In addition, I am deeply committed to supporting individuals on their journey in healing from their eating disorder/disordered eating behaviors. With a compassionate and empathetic approach, I like to combined expertise in nutrition with a profound understanding of the emotional and psychological complexities surrounding eating disorders/disordered eating. Driven by a passion for helping others rebuild a healthy relationship with food and their bodies, I works closely with patients to provide personalized care, guidance, and education. I believe in the power of compassion, patience, and the right nutritional strategies to support recovery, and am dedicated to fostering an environment where healing and self-empowerment can thrive.

I am committed to guiding individuals toward making informed, balanced, and sustainable goals over their lifetime. Whether someone is looking to improve their energy, manage a health condition, or build a positive relationship with food, I am dedicated in providing personalized support and education. Driven by a genuine desire to make a difference in people's lives, I strive to empower others to feel their best by fostering a deeper understanding of nutrition's vital role in achieving overall health. I can not wait to work with you!

Your session with me: I offer personalized, evidence-based nutrition support in a supportive, judgment-free environment. I like to meet people where they are at and focus on realistic habits and long-term health

My energy: I typically can match the energy you bring to session, but typically know as a friendly, direct communicator with a quick wit and a collaborative mindset

Fun/meaningful fact: I have a fraternal twin brother. I also have 2 cats named Snack and Scout

Outside of the office: Family and physical activity are my two favorite things. I’m either at the gym working out or spending time with loved ones

Sports nutrition

Eating disorders (anorexia, bulimia, binge eating, orthorexia, ARFID, and more)

Disordered eating / chronic dieting / intuitive eating

Nutrition therapy cardiovascular disease, diabetes, kidney disease, and more

Pediatric nutrition issues such as weight/growth concerns, picky eating, food allergies, disordered eating, and more